The most structured, coach-led fighter development programme in East London. Built for serious athletes who demand more than a class — and are ready to prove it.
This isn't a programme for everyone — and that's the point. We only take fighters we know we can genuinely move forward.
Every week has a purpose. Every session is tracked. Every phase builds on the last — so by Week 12, you arrive somewhere completely different to where you started.
No fluff, no extras sold separately. Every element is designed to deliver a specific result — and it all comes included in your investment.
Measured across every cohort to date, tracked against intake baselines. These aren't estimates — they're results from fighters who committed fully.
"I'd been boxing for two years thinking I was decent. The Week 1 video analysis absolutely humbled me — but by Week 12, watching that same comparison back, I genuinely couldn't believe how much had changed. My jab mechanics, my footwork, my ring awareness. Coach Nicholas doesn't let anything slide and that's exactly what I needed."
"I came in wanting to prepare for my first white-collar fight. Nicholas had me ready six weeks before the date — the extra time was spent polishing, not rushing. The structured sparring sessions were the best preparation I could have asked for. Had my fight, won on points, and haven't looked back."
"The thing that separates this from every other gym experience I've had is the structure. There's a plan. Everything connects. You're not just working hard — you're working towards something specific. The WhatsApp access was also something I didn't expect to use as much as I did. Genuinely invaluable when you're drilling on your own mid-week."
You coach with Nicholas directly. Not an assistant. Not a sub-coach. Nicholas runs every session, writes every plan, and is personally accountable for your development across all 12 weeks.
Nicholas coaches every session personally — no assistants, no handoffs. He built Ringrise around the belief that structure and honest feedback are what actually move fighters forward. The Elite Programme came from seeing too many motivated people plateau in group settings without ever getting the specific, direct coaching they needed to break through.
The Elite Programme was built because Nicholas saw too many motivated fighters plateau inside group sessions — never getting the specific feedback and structured progression that would actually move them forward. This is the solution to that problem. Direct. Personal. Structured around you.
Yes — we ask for at least 6 months of regular boxing training before applying. The Elite Programme is designed for fighters who already have foundational skills and are ready to develop them deliberately, not those who are still learning the basics. If you're newer to boxing, we'd recommend starting with our regular sessions and applying to the Elite Programme once you've built a solid base. If you're unsure whether you qualify, the Discovery Call is the right place to find out.
All 1-to-1 coaching sessions take place at Ringrise, Stratford, East London. The gym is easily accessible from Stratford Station (Central, Jubilee, DLR, Overground, Elizabeth Line), making it convenient for fighters travelling from across East and Central London. Full gym access is included throughout your 12 weeks, so you can also use the facility for your independent training sessions between appointments.
We schedule your weekly sessions at the start of the programme based on a schedule that works for both you and Coach Nicholas. Because we only run six fighters per cohort, there's genuine flexibility to accommodate working hours, shift patterns, and other commitments. What we do ask is that once sessions are booked, you treat them with the same seriousness you'd give a match day. Consistent attendance is the single biggest factor in your results.
Yes. We offer flexible payment plans so the programme is accessible without paying everything upfront. The options are discussed during your Discovery Call once your application is accepted — both split and full payment are available.
It's a three-step process. First, you message us via WhatsApp using the Apply button on this page. We'll come back to you within 48 hours to arrange a free 20-minute Discovery Call — this is a conversation about your background, goals, and whether the programme is the right fit for you right now. If we're both happy to proceed, we'll confirm your cohort place and arrange your schedule. There's no pressure on the call and no obligation to proceed — it's simply the right way to make sure we're starting from a position where we can actually deliver results for you.
Absolutely. While many of our fighters do use the programme to prepare for a bout, plenty join simply because they want to become significantly better — not to compete, but because they take their boxing seriously and want real, measurable improvement. The programme is structured around your goal, whether that's fight preparation, technical mastery, or athletic development. What matters is that you're motivated, consistent, and genuinely committed to your own progress.
Applications are reviewed on a first-come, first-considered basis. When the six places are filled, this cohort closes. The next intake won't open until early 2027.
Prefer email? Reach us at elite@ringrise.co.uk